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我爸媽自從退休了之後 現在幾乎很少出門 而且待在家裡也都在看電視 已經是名副其實的電視老人了 但我很怕這樣一直下去 真的很容易會變成老人癡呆耶 都已經不去動腦了 在想可以鼓勵他們去做甚麼樣的運動 除了保養身體外也可以促進腦力呢?
