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補充維生素B群是很多上班族一天的開始,但許多人會疑惑,吃完B群之後,每次上廁所都「黃黃的」,這樣到底是有吸收還是沒有吸收?而感覺好像吃一陣子B群之後,消除疲勞的效果就沒那麼明顯,是不是產生「抗藥性」?
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