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天氣變化大就容易讓人感冒，中醫認為外來不好的氣候、環境物質或細菌、病毒等外邪侵襲人體所引起。氣候突然變化，冷熱溫度失常時，最易侵襲人體。外邪侵襲人體是否引起發病，與人體抵禦外邪的正氣之強弱，以及外邪的輕重有關。
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