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在這個談癌色變的時代，如何防癌是人人關心的話題。其實，最好的抗癌物就藏在日常飲食中。維生素C — 防胃癌 維生素C是一種水溶性營養素，具有較強的抗氧化性，可以幫助身體對抗環境傷害、幫助傷口復原，還能預防胃癌。 食物推薦:新鮮蔬果，如青椒、芥菜、水蜜桃、柑橘等。
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